Mouth guards and athletic supporters are required for all practices and games. Please ensure your players have these on the first day of practice.

Reminder that all players should arrive with plenty of water for games and practices. Hydration is important for all players to play their best.

US Lacrosse membership is 100% required be the first day of practice. Finial notifications will be sent out by email on 4/9/17, for those players that we still need this information on.

Parents please remind your players to get out as much as possible and start using those sticks!